Mind and body

Anxiety and the Bride

Anxiety and the Bride

It’s been just over a year since we got engaged and while it’s been extremely exciting, I spent a lot of 2017 battling with my anxiety. I spent spending endless nights googling ‘anxious and engaged’ and discovering hardly anything except for a few people discussing […]

Two weeks to 10k

Two weeks to 10k

I signed up for Race For Life with all the women on my Dad’s side of the family, because like many of you, cancer has shat all over our family and we wanted to do our bit to try and stop that happening again. Time […]

Gym kit that makes you thin!

Gym kit that makes you thin!

I don’t know if you’re the same but I get a great deal of pleasure from wearing something nice to the gym. I almost feel like I’ve done most of the hard work if I’m in a pretty gym top rather than an old grey […]